Trekking Advice – the right nutrition when trekking at altitude by Kathy Jarvis on 9th March, 2018 Kathy’s 16 year old niece Sasha has been visiting from Namibia this week. Sasha has a keen interest in sport and nutrition and has been researching the nutrition guidelines for high altitude treks for us. Sasha writes… “Trekking is a great way to improve fitness and get in shape whether it’s walking around …
Santa Cruz Trek, Northern Peru by Tom Shearman on 2nd March, 2018 Looking for something different from your trekking trip to Peru? Read all about Santa Cruz, one of Huaraz’s best kept trekking secrets, with Andean Trails’ Tom’s personal account: He writes: “Huaraz in north Peru is a trekking and climbing dream, with its multitude of remote trails, ice-clad peaks and famous hikes like the Huayhuash …